Group Pilates Classes at The Therapy Centre
Now autumn is here and it’s almost a year round since I moved my Pilates studio to The Therapy Centre, Delft Way, Norwich. The Centre does wonderful work for people with multiple sclerosis (MS). We also have various treatment rooms open to the general public. …
My First Year of Teaching Myofascial Awareness
It’s been an amazing year teaching Pilates. It’s now a year round since I returned from Switzerland and began teaching myofascial awareness combined with Pilates movement. It’s been a wonderful discovery within myself. It’s been even more wonderful teaching my classes around Norwich and teaching …
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